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How many calories do yo burn while 9 hours and 35 minutes of Squash?
Calories burned: | 493,040 |
Total duration: | 30815 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30815 minutes of Badminton
- 30815 minutes of Table tennis (Ping pong)
- 30815 minutes of Tennis
- 30815 minutes of Tennis
30815 minutes of regularly doing Squash will not only help you burn 493,040 calories but also raise your Metabolic Rate up to 496,006 kcal if you are a man and 495,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 493040 calories during your workout which is an equal amount of calories that are in:
- 5805 apples
- 19714 Carrot
- 2288 Doughnut
- 1343 Hamburger
- 1935 Candy bar (chocolate)
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