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How many calories do yo burn while 3 hours and 20 minutes of Squash?
Calories burned: | 43,120 |
Total duration: | 3080 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3080 minutes of Badminton
- 3080 minutes of Table tennis (Ping pong)
- 3080 minutes of Tennis
- 3080 minutes of Tennis
3080 minutes of regularly doing Squash will not only help you burn 43,120 calories but also raise your Metabolic Rate up to 46,086 kcal if you are a man and 45,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 43120 calories during your workout which is an equal amount of calories that are in:
- 508 apples
- 1724 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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