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How many calories do yo burn while 9 hours and 12 minutes of Squash?
Calories burned: | 640,473 |
Total duration: | 30792 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30792 minutes of Badminton
- 30792 minutes of Table tennis (Ping pong)
- 30792 minutes of Tennis
- 30792 minutes of Tennis
30792 minutes of regularly doing Squash will not only help you burn 640,473 calories but also raise your Metabolic Rate up to 643,439 kcal if you are a man and 642,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 640473 calories during your workout which is an equal amount of calories that are in:
- 7541 apples
- 25609 Carrot
- 2973 Doughnut
- 1744 Hamburger
- 2514 Candy bar (chocolate)
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