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How many calories do yo burn while 3 hours and 15 minutes of Squash?
Calories burned: | 42,435 |
Total duration: | 3075 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3075 minutes of Badminton
- 3075 minutes of Table tennis (Ping pong)
- 3075 minutes of Tennis
- 3075 minutes of Tennis
3075 minutes of regularly doing Squash will not only help you burn 42,435 calories but also raise your Metabolic Rate up to 45,401 kcal if you are a man and 44,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 42435 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1697 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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