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How many calories do yo burn while 7 hours and 43 minutes of Squash?
Calories burned: | 638,622 |
Total duration: | 30703 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30703 minutes of Badminton
- 30703 minutes of Table tennis (Ping pong)
- 30703 minutes of Tennis
- 30703 minutes of Tennis
30703 minutes of regularly doing Squash will not only help you burn 638,622 calories but also raise your Metabolic Rate up to 641,588 kcal if you are a man and 641,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 638622 calories during your workout which is an equal amount of calories that are in:
- 7519 apples
- 25535 Carrot
- 2964 Doughnut
- 1739 Hamburger
- 2506 Candy bar (chocolate)
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