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How many calories do yo burn while 7 hours and 38 minutes of Squash?
Calories burned: | 491,168 |
Total duration: | 30698 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30698 minutes of Badminton
- 30698 minutes of Table tennis (Ping pong)
- 30698 minutes of Tennis
- 30698 minutes of Tennis
30698 minutes of regularly doing Squash will not only help you burn 491,168 calories but also raise your Metabolic Rate up to 494,134 kcal if you are a man and 493,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 491168 calories during your workout which is an equal amount of calories that are in:
- 5783 apples
- 19639 Carrot
- 2280 Doughnut
- 1338 Hamburger
- 1928 Candy bar (chocolate)
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