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How many calories do yo burn while 7 hours and 30 minutes of Squash?
Calories burned: | 368,280 |
Total duration: | 30690 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30690 minutes of Badminton
- 30690 minutes of Table tennis (Ping pong)
- 30690 minutes of Tennis
- 30690 minutes of Tennis
30690 minutes of regularly doing Squash will not only help you burn 368,280 calories but also raise your Metabolic Rate up to 371,246 kcal if you are a man and 370,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 368280 calories during your workout which is an equal amount of calories that are in:
- 4336 apples
- 14725 Carrot
- 1709 Doughnut
- 1003 Hamburger
- 1445 Candy bar (chocolate)
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