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How many calories do yo burn while 7 hours and 28 minutes of Squash?
Calories burned: | 699,686 |
Total duration: | 30688 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30688 minutes of Badminton
- 30688 minutes of Table tennis (Ping pong)
- 30688 minutes of Tennis
- 30688 minutes of Tennis
30688 minutes of regularly doing Squash will not only help you burn 699,686 calories but also raise your Metabolic Rate up to 702,652 kcal if you are a man and 702,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 699686 calories during your workout which is an equal amount of calories that are in:
- 8238 apples
- 27976 Carrot
- 3247 Doughnut
- 1906 Hamburger
- 2746 Candy bar (chocolate)
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