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How many calories do yo burn while 3 hours and 7 minutes of Squash?
Calories burned: | 25,762 |
Total duration: | 3067 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 3067 minutes of Badminton
- 3067 minutes of Table tennis (Ping pong)
- 3067 minutes of Tennis
- 3067 minutes of Tennis
3067 minutes of regularly doing Squash will not only help you burn 25,762 calories but also raise your Metabolic Rate up to 28,728 kcal if you are a man and 28,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 25762 calories during your workout which is an equal amount of calories that are in:
- 303 apples
- 1030 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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