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How many calories do yo burn while 3 hours and 1 minutes of Squash?
Calories burned: | 41,629 |
Total duration: | 3061 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3061 minutes of Badminton
- 3061 minutes of Table tennis (Ping pong)
- 3061 minutes of Tennis
- 3061 minutes of Tennis
3061 minutes of regularly doing Squash will not only help you burn 41,629 calories but also raise your Metabolic Rate up to 44,595 kcal if you are a man and 44,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 41629 calories during your workout which is an equal amount of calories that are in:
- 490 apples
- 1664 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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