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How many calories do yo burn while 2 hours and 58 minutes of Squash?
Calories burned: | 29,968 |
Total duration: | 3058 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3058 minutes of Badminton
- 3058 minutes of Table tennis (Ping pong)
- 3058 minutes of Tennis
- 3058 minutes of Tennis
3058 minutes of regularly doing Squash will not only help you burn 29,968 calories but also raise your Metabolic Rate up to 32,934 kcal if you are a man and 32,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 29968 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1198 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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