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How many calories do yo burn while 5 hours and 28 minutes of Squash?
Calories burned: | 489,088 |
Total duration: | 30568 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30568 minutes of Badminton
- 30568 minutes of Table tennis (Ping pong)
- 30568 minutes of Tennis
- 30568 minutes of Tennis
30568 minutes of regularly doing Squash will not only help you burn 489,088 calories but also raise your Metabolic Rate up to 492,054 kcal if you are a man and 491,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 489088 calories during your workout which is an equal amount of calories that are in:
- 5759 apples
- 19556 Carrot
- 2270 Doughnut
- 1332 Hamburger
- 1920 Candy bar (chocolate)
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