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How many calories do yo burn while 2 hours and 55 minutes of Squash?
Calories burned: | 45,825 |
Total duration: | 3055 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3055 minutes of Badminton
- 3055 minutes of Table tennis (Ping pong)
- 3055 minutes of Tennis
- 3055 minutes of Tennis
3055 minutes of regularly doing Squash will not only help you burn 45,825 calories but also raise your Metabolic Rate up to 48,791 kcal if you are a man and 48,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45825 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1832 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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