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How many calories do yo burn while 4 hours and 58 minutes of Squash?
Calories burned: | 488,608 |
Total duration: | 30538 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30538 minutes of Badminton
- 30538 minutes of Table tennis (Ping pong)
- 30538 minutes of Tennis
- 30538 minutes of Tennis
30538 minutes of regularly doing Squash will not only help you burn 488,608 calories but also raise your Metabolic Rate up to 491,574 kcal if you are a man and 491,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 488608 calories during your workout which is an equal amount of calories that are in:
- 5753 apples
- 19537 Carrot
- 2268 Doughnut
- 1331 Hamburger
- 1918 Candy bar (chocolate)
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