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How many calories do yo burn while 4 hours and 37 minutes of Squash?
Calories burned: | 488,272 |
Total duration: | 30517 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30517 minutes of Badminton
- 30517 minutes of Table tennis (Ping pong)
- 30517 minutes of Tennis
- 30517 minutes of Tennis
30517 minutes of regularly doing Squash will not only help you burn 488,272 calories but also raise your Metabolic Rate up to 491,238 kcal if you are a man and 490,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 488272 calories during your workout which is an equal amount of calories that are in:
- 5749 apples
- 19523 Carrot
- 2266 Doughnut
- 1330 Hamburger
- 1916 Candy bar (chocolate)
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