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How many calories do yo burn while 4 hours and 27 minutes of Squash?
Calories burned: | 298,968 |
Total duration: | 30507 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30507 minutes of Badminton
- 30507 minutes of Table tennis (Ping pong)
- 30507 minutes of Tennis
- 30507 minutes of Tennis
30507 minutes of regularly doing Squash will not only help you burn 298,968 calories but also raise your Metabolic Rate up to 301,934 kcal if you are a man and 301,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 298968 calories during your workout which is an equal amount of calories that are in:
- 3520 apples
- 11954 Carrot
- 1388 Doughnut
- 814 Hamburger
- 1173 Candy bar (chocolate)
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