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How many calories do yo burn while 4 hours and 19 minutes of Squash?
Calories burned: | 426,986 |
Total duration: | 30499 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30499 minutes of Badminton
- 30499 minutes of Table tennis (Ping pong)
- 30499 minutes of Tennis
- 30499 minutes of Tennis
30499 minutes of regularly doing Squash will not only help you burn 426,986 calories but also raise your Metabolic Rate up to 429,952 kcal if you are a man and 429,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 426986 calories during your workout which is an equal amount of calories that are in:
- 5028 apples
- 17073 Carrot
- 1982 Doughnut
- 1163 Hamburger
- 1676 Candy bar (chocolate)
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