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How many calories do yo burn while 4 hours and 17 minutes of Squash?
Calories burned: | 487,952 |
Total duration: | 30497 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30497 minutes of Badminton
- 30497 minutes of Table tennis (Ping pong)
- 30497 minutes of Tennis
- 30497 minutes of Tennis
30497 minutes of regularly doing Squash will not only help you burn 487,952 calories but also raise your Metabolic Rate up to 490,918 kcal if you are a man and 490,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 487952 calories during your workout which is an equal amount of calories that are in:
- 5745 apples
- 19510 Carrot
- 2265 Doughnut
- 1329 Hamburger
- 1915 Candy bar (chocolate)
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