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How many calories do yo burn while 4 hours and 13 minutes of Squash?
Calories burned: | 359,817 |
Total duration: | 30493 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 30493 minutes of Badminton
- 30493 minutes of Table tennis (Ping pong)
- 30493 minutes of Tennis
- 30493 minutes of Tennis
30493 minutes of regularly doing Squash will not only help you burn 359,817 calories but also raise your Metabolic Rate up to 362,783 kcal if you are a man and 362,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 359817 calories during your workout which is an equal amount of calories that are in:
- 4237 apples
- 14387 Carrot
- 1670 Doughnut
- 980 Hamburger
- 1412 Candy bar (chocolate)
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