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How many calories do yo burn while 2 hours and 46 minutes of Squash?
Calories burned: | 68,839 |
Total duration: | 3046 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 3046 minutes of Badminton
- 3046 minutes of Table tennis (Ping pong)
- 3046 minutes of Tennis
- 3046 minutes of Tennis
3046 minutes of regularly doing Squash will not only help you burn 68,839 calories but also raise your Metabolic Rate up to 71,805 kcal if you are a man and 71,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68839 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2752 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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