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How many calories do yo burn while 3 hours and 34 minutes of Squash?
Calories burned: | 481,173 |
Total duration: | 30454 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30454 minutes of Badminton
- 30454 minutes of Table tennis (Ping pong)
- 30454 minutes of Tennis
- 30454 minutes of Tennis
30454 minutes of regularly doing Squash will not only help you burn 481,173 calories but also raise your Metabolic Rate up to 484,139 kcal if you are a man and 483,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 481173 calories during your workout which is an equal amount of calories that are in:
- 5666 apples
- 19239 Carrot
- 2233 Doughnut
- 1311 Hamburger
- 1889 Candy bar (chocolate)
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