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How many calories do yo burn while 3 hours and 29 minutes of Squash?
Calories burned: | 487,184 |
Total duration: | 30449 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30449 minutes of Badminton
- 30449 minutes of Table tennis (Ping pong)
- 30449 minutes of Tennis
- 30449 minutes of Tennis
30449 minutes of regularly doing Squash will not only help you burn 487,184 calories but also raise your Metabolic Rate up to 490,150 kcal if you are a man and 489,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 487184 calories during your workout which is an equal amount of calories that are in:
- 5736 apples
- 19480 Carrot
- 2261 Doughnut
- 1327 Hamburger
- 1912 Candy bar (chocolate)
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