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How many calories do yo burn while 3 hours and 22 minutes of Squash?
Calories burned: | 365,304 |
Total duration: | 30442 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30442 minutes of Badminton
- 30442 minutes of Table tennis (Ping pong)
- 30442 minutes of Tennis
- 30442 minutes of Tennis
30442 minutes of regularly doing Squash will not only help you burn 365,304 calories but also raise your Metabolic Rate up to 368,270 kcal if you are a man and 367,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 365304 calories during your workout which is an equal amount of calories that are in:
- 4301 apples
- 14606 Carrot
- 1695 Doughnut
- 995 Hamburger
- 1434 Candy bar (chocolate)
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