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How many calories do yo burn while 3 hours and 21 minutes of Squash?
Calories burned: | 496,797 |
Total duration: | 30441 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 30441 minutes of Badminton
- 30441 minutes of Table tennis (Ping pong)
- 30441 minutes of Tennis
- 30441 minutes of Tennis
30441 minutes of regularly doing Squash will not only help you burn 496,797 calories but also raise your Metabolic Rate up to 499,763 kcal if you are a man and 499,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 496797 calories during your workout which is an equal amount of calories that are in:
- 5849 apples
- 19864 Carrot
- 2306 Doughnut
- 1353 Hamburger
- 1950 Candy bar (chocolate)
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