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How many calories do yo burn while 2 hours and 44 minutes of Squash?
Calories burned: | 49,678 |
Total duration: | 3044 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3044 minutes of Badminton
- 3044 minutes of Table tennis (Ping pong)
- 3044 minutes of Tennis
- 3044 minutes of Tennis
3044 minutes of regularly doing Squash will not only help you burn 49,678 calories but also raise your Metabolic Rate up to 52,644 kcal if you are a man and 52,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 49678 calories during your workout which is an equal amount of calories that are in:
- 585 apples
- 1986 Carrot
- 231 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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