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How many calories do yo burn while 3 hours and 16 minutes of Squash?
Calories burned: | 486,976 |
Total duration: | 30436 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30436 minutes of Badminton
- 30436 minutes of Table tennis (Ping pong)
- 30436 minutes of Tennis
- 30436 minutes of Tennis
30436 minutes of regularly doing Squash will not only help you burn 486,976 calories but also raise your Metabolic Rate up to 489,942 kcal if you are a man and 489,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 486976 calories during your workout which is an equal amount of calories that are in:
- 5734 apples
- 19471 Carrot
- 2260 Doughnut
- 1326 Hamburger
- 1911 Candy bar (chocolate)
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