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How many calories do yo burn while 3 hours and 15 minutes of Squash?
Calories burned: | 413,916 |
Total duration: | 30435 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 30435 minutes of Badminton
- 30435 minutes of Table tennis (Ping pong)
- 30435 minutes of Tennis
- 30435 minutes of Tennis
30435 minutes of regularly doing Squash will not only help you burn 413,916 calories but also raise your Metabolic Rate up to 416,882 kcal if you are a man and 416,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 413916 calories during your workout which is an equal amount of calories that are in:
- 4874 apples
- 16550 Carrot
- 1921 Doughnut
- 1127 Hamburger
- 1625 Candy bar (chocolate)
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