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How many calories do yo burn while 3 hours and 10 minutes of Squash?
Calories burned: | 486,880 |
Total duration: | 30430 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30430 minutes of Badminton
- 30430 minutes of Table tennis (Ping pong)
- 30430 minutes of Tennis
- 30430 minutes of Tennis
30430 minutes of regularly doing Squash will not only help you burn 486,880 calories but also raise your Metabolic Rate up to 489,846 kcal if you are a man and 489,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 486880 calories during your workout which is an equal amount of calories that are in:
- 5733 apples
- 19467 Carrot
- 2260 Doughnut
- 1326 Hamburger
- 1911 Candy bar (chocolate)
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