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How many calories do yo burn while 2 hours and 43 minutes of Squash?
Calories burned: | 486,448 |
Total duration: | 30403 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30403 minutes of Badminton
- 30403 minutes of Table tennis (Ping pong)
- 30403 minutes of Tennis
- 30403 minutes of Tennis
30403 minutes of regularly doing Squash will not only help you burn 486,448 calories but also raise your Metabolic Rate up to 489,414 kcal if you are a man and 488,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 486448 calories during your workout which is an equal amount of calories that are in:
- 5728 apples
- 19450 Carrot
- 2258 Doughnut
- 1325 Hamburger
- 1909 Candy bar (chocolate)
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