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How many calories do yo burn while 2 hours and 39 minutes of Squash?
Calories burned: | 48,624 |
Total duration: | 3039 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3039 minutes of Badminton
- 3039 minutes of Table tennis (Ping pong)
- 3039 minutes of Tennis
- 3039 minutes of Tennis
3039 minutes of regularly doing Squash will not only help you burn 48,624 calories but also raise your Metabolic Rate up to 51,590 kcal if you are a man and 51,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48624 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1944 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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