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How many calories do yo burn while 2 hours and 14 minutes of Squash?
Calories burned: | 455,610 |
Total duration: | 30374 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30374 minutes of Badminton
- 30374 minutes of Table tennis (Ping pong)
- 30374 minutes of Tennis
- 30374 minutes of Tennis
30374 minutes of regularly doing Squash will not only help you burn 455,610 calories but also raise your Metabolic Rate up to 458,576 kcal if you are a man and 458,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 455610 calories during your workout which is an equal amount of calories that are in:
- 5365 apples
- 18217 Carrot
- 2115 Doughnut
- 1241 Hamburger
- 1788 Candy bar (chocolate)
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