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How many calories do yo burn while 2 hours and 34 minutes of Squash?
Calories burned: | 41,262 |
Total duration: | 3034 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3034 minutes of Badminton
- 3034 minutes of Table tennis (Ping pong)
- 3034 minutes of Tennis
- 3034 minutes of Tennis
3034 minutes of regularly doing Squash will not only help you burn 41,262 calories but also raise your Metabolic Rate up to 44,228 kcal if you are a man and 43,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 41262 calories during your workout which is an equal amount of calories that are in:
- 486 apples
- 1650 Carrot
- 192 Doughnut
- 112 Hamburger
- 162 Candy bar (chocolate)
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