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How many calories do yo burn while 1 hour and 38 minutes of Squash?
Calories burned: | 357,988 |
Total duration: | 30338 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30338 minutes of Badminton
- 30338 minutes of Table tennis (Ping pong)
- 30338 minutes of Tennis
- 30338 minutes of Tennis
30338 minutes of regularly doing Squash will not only help you burn 357,988 calories but also raise your Metabolic Rate up to 360,954 kcal if you are a man and 360,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 357988 calories during your workout which is an equal amount of calories that are in:
- 4215 apples
- 14314 Carrot
- 1662 Doughnut
- 975 Hamburger
- 1405 Candy bar (chocolate)
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