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How many calories do yo burn while 2 hours and 33 minutes of Squash?
Calories burned: | 53,987 |
Total duration: | 3033 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3033 minutes of Badminton
- 3033 minutes of Table tennis (Ping pong)
- 3033 minutes of Tennis
- 3033 minutes of Tennis
3033 minutes of regularly doing Squash will not only help you burn 53,987 calories but also raise your Metabolic Rate up to 56,953 kcal if you are a man and 56,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53987 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2159 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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