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How many calories do yo burn while 1 hour and 29 minutes of Squash?
Calories burned: | 485,264 |
Total duration: | 30329 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30329 minutes of Badminton
- 30329 minutes of Table tennis (Ping pong)
- 30329 minutes of Tennis
- 30329 minutes of Tennis
30329 minutes of regularly doing Squash will not only help you burn 485,264 calories but also raise your Metabolic Rate up to 488,230 kcal if you are a man and 487,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 485264 calories during your workout which is an equal amount of calories that are in:
- 5714 apples
- 19403 Carrot
- 2252 Doughnut
- 1322 Hamburger
- 1905 Candy bar (chocolate)
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