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How many calories do yo burn while 1 hour and 24 minutes of Squash?
Calories burned: | 485,184 |
Total duration: | 30324 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30324 minutes of Badminton
- 30324 minutes of Table tennis (Ping pong)
- 30324 minutes of Tennis
- 30324 minutes of Tennis
30324 minutes of regularly doing Squash will not only help you burn 485,184 calories but also raise your Metabolic Rate up to 488,150 kcal if you are a man and 487,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 485184 calories during your workout which is an equal amount of calories that are in:
- 5713 apples
- 19400 Carrot
- 2252 Doughnut
- 1321 Hamburger
- 1904 Candy bar (chocolate)
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