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How many calories do yo burn while 2 hours and 32 minutes of Squash?
Calories burned: | 28,500 |
Total duration: | 3032 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 3032 minutes of Badminton
- 3032 minutes of Table tennis (Ping pong)
- 3032 minutes of Tennis
- 3032 minutes of Tennis
3032 minutes of regularly doing Squash will not only help you burn 28,500 calories but also raise your Metabolic Rate up to 31,466 kcal if you are a man and 30,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28500 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1140 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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