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How many calories do yo burn while 1 hour and 12 minutes of Squash?
Calories burned: | 297,057 |
Total duration: | 30312 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30312 minutes of Badminton
- 30312 minutes of Table tennis (Ping pong)
- 30312 minutes of Tennis
- 30312 minutes of Tennis
30312 minutes of regularly doing Squash will not only help you burn 297,057 calories but also raise your Metabolic Rate up to 300,023 kcal if you are a man and 299,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 297057 calories during your workout which is an equal amount of calories that are in:
- 3498 apples
- 11878 Carrot
- 1379 Doughnut
- 809 Hamburger
- 1166 Candy bar (chocolate)
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