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How many calories do yo burn while 2 hours and 31 minutes of Squash?
Calories burned: | 23,035 |
Total duration: | 3031 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 3031 minutes of Badminton
- 3031 minutes of Table tennis (Ping pong)
- 3031 minutes of Tennis
- 3031 minutes of Tennis
3031 minutes of regularly doing Squash will not only help you burn 23,035 calories but also raise your Metabolic Rate up to 26,001 kcal if you are a man and 25,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23035 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 921 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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