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How many calories do yo burn while 1 hour and 4 minutes of Squash?
Calories burned: | 448,499 |
Total duration: | 30304 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30304 minutes of Badminton
- 30304 minutes of Table tennis (Ping pong)
- 30304 minutes of Tennis
- 30304 minutes of Tennis
30304 minutes of regularly doing Squash will not only help you burn 448,499 calories but also raise your Metabolic Rate up to 451,465 kcal if you are a man and 450,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 448499 calories during your workout which is an equal amount of calories that are in:
- 5281 apples
- 17933 Carrot
- 2082 Doughnut
- 1222 Hamburger
- 1760 Candy bar (chocolate)
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