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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 684,780 |
Total duration: | 30300 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 30300 minutes of Badminton
- 30300 minutes of Table tennis (Ping pong)
- 30300 minutes of Tennis
- 30300 minutes of Tennis
30300 minutes of regularly doing Squash will not only help you burn 684,780 calories but also raise your Metabolic Rate up to 687,746 kcal if you are a man and 687,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 684780 calories during your workout which is an equal amount of calories that are in:
- 8063 apples
- 27380 Carrot
- 3178 Doughnut
- 1865 Hamburger
- 2688 Candy bar (chocolate)
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