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How many calories do yo burn while 2 hours and 29 minutes of Squash?
Calories burned: | 55,733 |
Total duration: | 3029 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 3029 minutes of Badminton
- 3029 minutes of Table tennis (Ping pong)
- 3029 minutes of Tennis
- 3029 minutes of Tennis
3029 minutes of regularly doing Squash will not only help you burn 55,733 calories but also raise your Metabolic Rate up to 58,699 kcal if you are a man and 58,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55733 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2228 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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