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How many calories do yo burn while 0 hour and 21 minutes of Squash?
Calories burned: | 478,123 |
Total duration: | 30261 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30261 minutes of Badminton
- 30261 minutes of Table tennis (Ping pong)
- 30261 minutes of Tennis
- 30261 minutes of Tennis
30261 minutes of regularly doing Squash will not only help you burn 478,123 calories but also raise your Metabolic Rate up to 481,089 kcal if you are a man and 480,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 478123 calories during your workout which is an equal amount of calories that are in:
- 5630 apples
- 19117 Carrot
- 2219 Doughnut
- 1302 Hamburger
- 1877 Candy bar (chocolate)
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