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How many calories do yo burn while 0 hour and 15 minutes of Squash?
Calories burned: | 350,958 |
Total duration: | 30255 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 30255 minutes of Badminton
- 30255 minutes of Table tennis (Ping pong)
- 30255 minutes of Tennis
- 30255 minutes of Tennis
30255 minutes of regularly doing Squash will not only help you burn 350,958 calories but also raise your Metabolic Rate up to 353,924 kcal if you are a man and 353,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 0 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 350958 calories during your workout which is an equal amount of calories that are in:
- 4132 apples
- 14033 Carrot
- 1629 Doughnut
- 956 Hamburger
- 1377 Candy bar (chocolate)
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