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How many calories do yo burn while 2 hours and 24 minutes of Squash?
Calories burned: | 31,449 |
Total duration: | 3024 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 3024 minutes of Badminton
- 3024 minutes of Table tennis (Ping pong)
- 3024 minutes of Tennis
- 3024 minutes of Tennis
3024 minutes of regularly doing Squash will not only help you burn 31,449 calories but also raise your Metabolic Rate up to 34,415 kcal if you are a man and 33,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31449 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1257 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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