-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 2 hours and 22 minutes of Squash?
Calories burned: | 53,791 |
Total duration: | 3022 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3022 minutes of Badminton
- 3022 minutes of Table tennis (Ping pong)
- 3022 minutes of Tennis
- 3022 minutes of Tennis
3022 minutes of regularly doing Squash will not only help you burn 53,791 calories but also raise your Metabolic Rate up to 56,757 kcal if you are a man and 56,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53791 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!