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How many calories do yo burn while 23 hours and 31 minutes of Squash?
Calories burned: | 296,067 |
Total duration: | 30211 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30211 minutes of Badminton
- 30211 minutes of Table tennis (Ping pong)
- 30211 minutes of Tennis
- 30211 minutes of Tennis
30211 minutes of regularly doing Squash will not only help you burn 296,067 calories but also raise your Metabolic Rate up to 299,033 kcal if you are a man and 298,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 296067 calories during your workout which is an equal amount of calories that are in:
- 3486 apples
- 11838 Carrot
- 1374 Doughnut
- 806 Hamburger
- 1162 Candy bar (chocolate)
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