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How many calories do yo burn while 2 hours and 18 minutes of Squash?
Calories burned: | 46,477 |
Total duration: | 3018 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3018 minutes of Badminton
- 3018 minutes of Table tennis (Ping pong)
- 3018 minutes of Tennis
- 3018 minutes of Tennis
3018 minutes of regularly doing Squash will not only help you burn 46,477 calories but also raise your Metabolic Rate up to 49,443 kcal if you are a man and 48,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46477 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1858 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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