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How many calories do yo burn while 2 hours and 17 minutes of Squash?
Calories burned: | 39,824 |
Total duration: | 3017 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 3017 minutes of Badminton
- 3017 minutes of Table tennis (Ping pong)
- 3017 minutes of Tennis
- 3017 minutes of Tennis
3017 minutes of regularly doing Squash will not only help you burn 39,824 calories but also raise your Metabolic Rate up to 42,790 kcal if you are a man and 42,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39824 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1592 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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