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How many calories do yo burn while 22 hours and 10 minutes of Squash?
Calories burned: | 482,080 |
Total duration: | 30130 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30130 minutes of Badminton
- 30130 minutes of Table tennis (Ping pong)
- 30130 minutes of Tennis
- 30130 minutes of Tennis
30130 minutes of regularly doing Squash will not only help you burn 482,080 calories but also raise your Metabolic Rate up to 485,046 kcal if you are a man and 484,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 482080 calories during your workout which is an equal amount of calories that are in:
- 5676 apples
- 19275 Carrot
- 2237 Doughnut
- 1313 Hamburger
- 1892 Candy bar (chocolate)
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